The double sided BAHE Flow Sliders add an extra dimension to any Pilates or barre workout. Core sliders intensify your work out by challenging your core stability, cardio endurance, strength and flexibility all at the same time.
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The double sided BAHE Flow Sliders add an extra dimension to any Pilates or barre workout. Core sliders intensify your work out by challenging your core stability, cardio endurance, strength and flexibility all at the same time.
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