Pure Designs PR10 Rower enables a renowned aerobic workout that is easy on the joints. It easily strengthens different muscle groups and carries out a full-body workout at home with its strong steel frame with a heavy-duty aluminium monorail. A smooth, natural motion that will simulate rowing on the water. This machine is tough and can take a beating plus the nickel-plated drive chain means you wont have to oil the chain as often making it really easy to maintain.